Women and Men's Adventure Fitness Boot Camp in Ahwatukee, bootcamp for women and men, adventure boot camp, womens and men fitness program, womens and men weight loss, exercise camp, womens and men camp, exercise, workout programs, outdoor exercise

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Women’s Only Boot Camp
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(480) 201-7537

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Our History

Dr. John Spencer Ellis has been an innovator in the fitness industry for more than half his life. He began his life of fitness at age 12, and has continually educated himself in the areas of fitness, sports conditioning, medical advancements, education and business. John is a personal trainer, fitness consultant, trainer of personal trainers, media advisor, medical exercise specialist, mentor, life coach, and peak performance consultant.

Women's Fitness Training in Orange County

Since the late 1990s, John has operated an Adventure Boot Camp in Orange County, CA and oversees the Spencer Escape fitness retreat center in Big Bear, CA. After years of research, hundreds of hours of instruction, experimenting with various teaching methods, camp formats, and nutrition programs, the Adventure Boot Camp method emerged. This is the method you will learn.


AZ mountain
Gorgeous view of Red Mountain
in Mesa, AZ
Lose Weight, Feel Great!
Expected results when you complete camp are:
• 3-5% reduction in body fat
• 5-12 pounds weight loss
• 25% improvement in
  strength
• 100% Gain in self
  confidence
• 1-3 inch decrease in the
  midsection
• 25% improvement in
   endurance
• Greatly improved posture
• Better relaxation

What you can expect from Mesa Adventure Boot Camp:
  • One hour a day for 4 weeks
  • Monday through Friday beginning at 5:30 am
  • Evening classes also available at 6 pm
  • Dynamic instruction from a Certified Fitness Trainer
  • Spaces fill quickly for this unique experience!
  • Registration is just $299 for a 4-week camp
    Register Now!

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All shapes, sizes and abilities! If you are at a level 1 or at a 10, you WILL get a work-out to accommodate your goals!

 

For More Information, Contact us at (480) 201-7537 or e-mail Nicole@MesaBootCamp.com
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