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This page contains links to *.pdf files that contain important information
to help you
get the most out of your boot camp experience.
It also includes a link to the Camp Release Form, which must be printed
and brought to your camp evaluation or to the first day of camp!
This page also contains links to lots of great information on how to
eat right,
which is critical to your overall success during camp.
Click the file name to begin
the download process.
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Information to get you to camp on time, properly outfitted, and prepared! |
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A simple chart that will help you make the best food choices |
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This document presents the STAX SmartCycle Nutrition Program and lists acceptable
foods and flavorings. |
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A great primer on which foods to eat together and the best ways to eat to keep
your body evenly fueled throughout the day |
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Track what you REALLY eat to succeed! |
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